Premium Vietnamese Kohlrabi – The Crisp, Nutritious “Highland Turnip”

1. Introduction to Kohlrabi

Kohlrabi, known in Vietnam as Su Hào, is a cool-weather specialty cultivated in the fertile plains of Northern Vietnam and the temperate highlands of Da Lat. Often called the “German Turnip,” it is actually a member of the cabbage family. It is prized for its swollen, bulbous stem that offers a unique combination of a crisp, apple-like crunch and a mild, peppery-sweet flavor reminiscent of broccoli stems.

At Vinahugo, we supply premium kohlrabi characterized by its tender flesh and absence of fibrous “woodiness.” Our produce is harvested at the peak of maturity to ensure it remains juicy and sweet for both fresh consumption and industrial processing.

2. Product Varieties

• Fresh Whole Kohlrabi: Young, medium-sized bulbs with a smooth, pale green skin. This is the primary format for fresh markets and culinary use.

• Peeled & Sliced Kohlrabi (IQF): Pre-processed into cubes, sticks, or slices and quick-frozen. Ideal for industrial catering and ready-meal manufacturers.

• Dried/Dehydrated Kohlrabi: Sliced and dried for use in traditional preserved snacks or as a nutrient-dense ingredient for instant soups.

• Kohlrabi Greens: The edible, vitamin-rich leaves (available upon request), which are similar in taste and texture to kale or collard greens.

3. Technical Specifications

• Product Name: Kohlrabi / German Turnip / Củ Su Hào

• Scientific Name: Brassica oleracea Gongylodes Group

• Appearance: Round or slightly flattened bulb; pale light green (or purple variety) skin; crisp, white internal flesh.

• Size Grading: 6cm – 10cm in diameter (Optimal size for the best texture).

• Weight Grading: 300g – 600g per bulb.

• Texture: Crunchy, succulent, and non-fibrous.

• Storage: 0∘C−4∘C with $95\%$ humidity (Shelf life: 2–4 weeks if leaves are removed).

• Certification: VietGAP, HACCP, ISO 22000, Phytosanitary Certificate.

4. Key Features & Health Benefits

• High Vitamin C Content: A single serving provides nearly 100% of the daily recommended intake, supporting immune function and collagen production.

• Rich in Dietary Fiber: Promotes healthy digestion, aids in weight management, and helps maintain stable blood sugar levels.

• Antioxidant Powerhouse: Contains Isothiocyanates and Anthocyanins (especially in the purple variety), which protect cells against oxidative stress.

• Potassium Source: Helps regulate blood pressure and supports proper muscle and nerve function.

• Low Glycemic Index: An excellent, low-calorie carbohydrate substitute for keto and diabetic-friendly diets.

5. Versatile Applications

• Gourmet Stir-Fries: A staple in Vietnamese cuisine, typically sautéed with garlic, dried shrimp, or beef to highlight its snappy texture.

• Fresh Salads & Slaws: Raw, shredded kohlrabi is a refreshing alternative to cabbage in coleslaws or used in the traditional Vietnamese Nộm (salad).

• Hearty Soups: Adds a subtle sweetness and structural bite to clear broths and vegetable stews.

• Pickling & Fermentation: Its firm texture makes it perfect for pickling in vinegar or as a crunchy component in traditional Kimchi.

• Roasted/Mashed: Can be roasted to bring out a caramelized sweetness or mashed as a low-carb alternative to potatoes.

6. Packaging & OEM Services

• Fresh Export: 10kg or 20kg ventilated plastic crates or perforated corrugated cartons. Bulbs can be individually mesh-wrapped to prevent skin bruising.

• Frozen Bulk (IQF): 10kg master cartons with internal PE lining.

• Retail Ready: Shrink-wrapped trays (1-2 pieces) or perforated bags with Custom Private Label (OEM) options.

7. Export Policy & Logistics

• MOQ: 500kg for Air Freight | 1,000kg for Sea Freight (Reefer).

• Lead Time: 5 – 7 business days from order confirmation.

• Quality Control: We strictly select “young” bulbs to ensure the interior is tender and free from the fibrous “woody” core found in overgrown specimens.

• Documentation: COA, Certificate of Origin (CO), Phytosanitary Certificate, Health Certificate.

8. Why Choose Vinahugo?

• Optimal Climate Sourcing: Our kohlrabi is grown in the cool winters of Northern Vietnam and the year-round temperate climate of Da Lat, ensuring superior sweetness.

• Freshness Guarantee: We maintain a rapid “farm-to-port” timeline to ensure the bulbs retain their high water content and crispness.

• Strict Grading: Every bulb is hand-inspected for uniform size and the absence of skin blemishes or insect damage.

• Sustainable Agriculture: We partner with farmers using VietGAP standards, minimizing chemical use and ensuring a clean, safe product for international markets.

9. Contact Information

VINAHUGO CO., LTD

📞 Phone: +84 909 735 434 (WeChat – WhatsApp)

📧 Email: info@vinahugo.com | vinahugo.info@gmail.com

🌐 Website: vinahugo.com

💬 WhatsApp: Click to chat directly